Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 68.4 mg |
| Sodium | 119.1 mg |
| Potassium | 337.0 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 30.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.7 % |
| Copper | 11.6 % |
| Folate | 2.3 % |
| Iron | 8.4 % |
| Magnesium | 12.2 % |
| Manganese | 6.6 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 26.0 % |
| Riboflavin | 7.0 % |
| Selenium | 30.4 % |
| Thiamin | 7.9 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame chicken strips with Chinese Five spice
View the full Sesame chicken strips with Chinese Five spice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame chicken strips with Chinese Five spice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of 365 Brand Panko Bread Crumbs, (0.19 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of Egg white, fresh, (0.25 large)
Calories per serving of Sesame chicken strips with Chinese Five spice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of 365 Brand Panko Bread Crumbs, (0.19 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of Egg white, fresh, (0.25 large)
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