Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 79.0
Total Fat 6.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 52.2 mg
Sodium 92.2 mg
Potassium 27.5 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 5.4 %
Vitamin B-12 3.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 1.5 %
Vitamin E 1.0 %
Calcium 7.8 %
Copper 0.3 %
Folate 1.5 %
Iron 1.8 %
Magnesium 1.0 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 6.6 %
Riboflavin 4.8 %
Selenium 5.2 %
Thiamin 0.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Pastry (lowcarb)

View the full Cheese Pastry (lowcarb) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Pastry (lowcarb)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

24 calories of Cream Cheese, (0.25 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Heavy Whipping Cream, (0.09 fl oz)

5 calories of Parmesan Cheese, grated, (0.01 cup)

2 calories of Egg Yolk, (0.03 large)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Splenda, (0.38 tsp)


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