Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 8.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 1.6 g
Cholesterol 53.7 mg
Sodium 38.3 mg
Potassium 240.6 mg
Total Carbohydrate 35.3 g
Dietary Fiber 6.0 g
Sugars 7.9 g
Protein 12.0 g
Vitamin A 9.7 %
Vitamin B-12 5.7 %
Vitamin B-6 8.9 %
Vitamin C 0.7 %
Vitamin D 2.9 %
Vitamin E 2.5 %
Calcium 8.7 %
Copper 17.8 %
Folate 5.7 %
Iron 11.1 %
Magnesium 12.9 %
Manganese 87.9 %
Niacin 5.8 %
Pantothenic Acid 6.8 %
Phosphorus 19.9 %
Riboflavin 11.5 %
Selenium 35.5 %
Thiamin 10.5 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noodle Pudding - Dr. OZ

View the full Noodle Pudding - Dr. OZ Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noodle Pudding - Dr. OZ

116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)

63 calories of Walnuts, (0.08 cup, chopped)

25 calories of Apricots, dried, (0.08 cup, halves)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)

12 calories of Vanilla Extract, (0.33 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)


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