Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.3 mg
Sodium 145.7 mg
Potassium 331.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 0.8 g
Sugars 17.4 g
Protein 8.3 g
Vitamin A 9.8 %
Vitamin B-12 39.1 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 22.5 %
Vitamin E 0.8 %
Calcium 24.2 %
Copper 0.4 %
Folate 5.7 %
Iron 8.2 %
Magnesium 0.8 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 8.5 %
Phosphorus 3.8 %
Riboflavin 28.3 %
Selenium 11.3 %
Thiamin 2.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Lactose-Free Eggnogg

View the full Super Easy Lactose-Free Eggnogg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Lactose-Free Eggnogg

53 calories of Soy Milk Plain Light, (0.75 cup)

46 calories of Granulated Sugar, (0.06 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

5 calories of Vanilla Extract, (0.13 tbsp)


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