Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.3 mg |
| Sodium | 145.7 mg |
| Potassium | 331.2 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 17.4 g |
| Protein | 8.3 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 39.1 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.8 % |
| Calcium | 24.2 % |
| Copper | 0.4 % |
| Folate | 5.7 % |
| Iron | 8.2 % |
| Magnesium | 0.8 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 28.3 % |
| Selenium | 11.3 % |
| Thiamin | 2.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Lactose-Free Eggnogg
View the full Super Easy Lactose-Free Eggnogg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Lactose-Free Eggnogg
53 calories of Soy Milk Plain Light, (0.75 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
Calories per serving of Super Easy Lactose-Free Eggnogg
53 calories of Soy Milk Plain Light, (0.75 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
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