Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.8 mg |
| Sodium | 383.9 mg |
| Potassium | 885.6 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.7 g |
| Protein | 32.6 g |
| Vitamin A | 44.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 47.6 % |
| Vitamin C | 113.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.9 % |
| Copper | 13.8 % |
| Folate | 12.6 % |
| Iron | 15.7 % |
| Magnesium | 19.0 % |
| Manganese | 14.9 % |
| Niacin | 81.7 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 34.4 % |
| Riboflavin | 16.6 % |
| Selenium | 34.5 % |
| Thiamin | 16.7 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel Ray's "Why did the chicken cross the road tortilla soup"
View the full Rachel Ray's "Why did the chicken cross the road tortilla soup" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel Ray's "Why did the chicken cross the road tortilla soup"
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
29 calories of Chicken stock, home-prepared, (0.33 cup)
28 calories of negra modello beer, (0.17 serving)
22 calories of Stewed Tomatoes, (0.33 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Rachel Ray's "Why did the chicken cross the road tortilla soup"
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
29 calories of Chicken stock, home-prepared, (0.33 cup)
28 calories of negra modello beer, (0.17 serving)
22 calories of Stewed Tomatoes, (0.33 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Garlic, (0.50 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
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