Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 5.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.9 g
Cholesterol 62.0 mg
Sodium 169.6 mg
Potassium 405.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.5 g
Sugars 1.1 g
Protein 8.9 g
Vitamin A 20.5 %
Vitamin B-12 4.2 %
Vitamin B-6 9.8 %
Vitamin C 43.7 %
Vitamin D 6.5 %
Vitamin E 1.1 %
Calcium 7.8 %
Copper 8.3 %
Folate 13.5 %
Iron 8.2 %
Magnesium 9.4 %
Manganese 23.8 %
Niacin 13.9 %
Pantothenic Acid 5.0 %
Phosphorus 14.8 %
Riboflavin 11.5 %
Selenium 11.1 %
Thiamin 5.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hot sour soup

View the full hot sour soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hot sour soup

26 calories of Tofu, extra firm, (0.06 block)

21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

16 calories of Sesame Oil, (0.13 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of hot sour soup mix dry, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.19 cup, whole)

3 calories of Carrots, raw, (0.06 cup, grated)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Bean sprouts, (0.03 cup)

1 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.25 serving)


No nutrition or calorie comments found.