Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 129.1
Total Fat 7.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 54.8 mg
Sodium 55.0 mg
Potassium 68.6 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 15.2 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 3.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.0 %
Copper 0.6 %
Folate 0.5 %
Iron 7.7 %
Magnesium 1.5 %
Manganese 1.7 %
Niacin 3.2 %
Pantothenic Acid 0.8 %
Phosphorus 3.6 %
Riboflavin 2.1 %
Selenium 7.6 %
Thiamin 7.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Pork Sausage

View the full Mock Pork Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Pork Sausage

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

42 calories of Ground Pork, (0.50 oz)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Tarragon, ground, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)


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