Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 555.3 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 120.5 mg |
| Sodium | 917.6 mg |
| Potassium | 561.1 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 8.9 g |
| Protein | 39.0 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 29.6 % |
| Copper | 11.8 % |
| Folate | 27.4 % |
| Iron | 27.7 % |
| Magnesium | 8.0 % |
| Manganese | 14.1 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.6 % |
| Riboflavin | 17.1 % |
| Selenium | 6.6 % |
| Thiamin | 28.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Noodle Casserole
View the full Spanish Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Noodle Casserole
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
145 calories of Flavorite Mild Cheddar Shredded Cheese, (0.33 cup)
120 calories of Healthy Harvest Pasta, Rotini, (1.33 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of jalapeno peppers, jarred, Mt. Olive, sliced, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Tomato Soup, (0.17 can (10.75 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
Calories per serving of Spanish Noodle Casserole
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
145 calories of Flavorite Mild Cheddar Shredded Cheese, (0.33 cup)
120 calories of Healthy Harvest Pasta, Rotini, (1.33 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of jalapeno peppers, jarred, Mt. Olive, sliced, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Tomato Soup, (0.17 can (10.75 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
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