Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 53.5 mg |
| Sodium | 467.2 mg |
| Potassium | 120.3 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 19.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.6 % |
| Copper | 4.7 % |
| Folate | 8.7 % |
| Iron | 14.3 % |
| Magnesium | 3.3 % |
| Manganese | 11.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.5 % |
| Selenium | 12.3 % |
| Thiamin | 10.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Luiza's Thanksgiving Turkey Burgers
View the full Luiza's Thanksgiving Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Luiza's Thanksgiving Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
10 calories of Mushrooms, canned, (0.17 cup)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
1 calories of Garlic, (0.17 tsp)
1 calories of Savory, ground, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
Calories per serving of Luiza's Thanksgiving Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
10 calories of Mushrooms, canned, (0.17 cup)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
1 calories of Garlic, (0.17 tsp)
1 calories of Savory, ground, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
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