Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.2 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 79.5 mg |
| Sodium | 778.5 mg |
| Potassium | 135.2 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 5.9 g |
| Protein | 27.9 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.1 % |
| Copper | 3.7 % |
| Folate | 11.9 % |
| Iron | 24.5 % |
| Magnesium | 5.7 % |
| Manganese | 8.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 5.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Twist on Crockpot Chili
View the full My Twist on Crockpot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Twist on Crockpot Chili
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
71 calories of Hormel Chili, Turkey with Beans, 98% Fat Free (1.72 servings per can), (0.34 cup)
41 calories of Beans, black, (0.18 cup)
24 calories of Chili Seasoning mix packet (reduced sodium), (0.20 serving)
19 calories of Del Monte Organic Diced Tomatoes, (3 oz)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, (0.40 cloves)
Calories per serving of My Twist on Crockpot Chili
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
71 calories of Hormel Chili, Turkey with Beans, 98% Fat Free (1.72 servings per can), (0.34 cup)
41 calories of Beans, black, (0.18 cup)
24 calories of Chili Seasoning mix packet (reduced sodium), (0.20 serving)
19 calories of Del Monte Organic Diced Tomatoes, (3 oz)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, (0.40 cloves)
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