Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 355.4 | Total Fat | 30.3 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 18.3 g |
Cholesterol | 28.6 mg |
Sodium | 1,567.3 mg |
Potassium | 1,216.6 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 5.7 g |
Sugars | 2.4 g |
Protein | 8.2 g |
Vitamin A | 5.6 % | Vitamin B-12 | 11.4 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 7.9 % |
Copper | 13.1 % |
Folate | 4.3 % |
Iron | 6.0 % |
Magnesium | 2.9 % |
Manganese | 25.3 % |
Niacin | 28.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 20.9 % |
Riboflavin | 12.2 % |
Selenium | 10.0 % |
Thiamin | 2.5 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Avacado Chipotle Soup
View the full Creamy Avacado Chipotle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Avacado Chipotle Soup
250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)
82 calories of Sour Cream, reduced fat, (0.25 cup)
12 calories of Yellow Onion (medium), (0.19 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Smoked Paprika, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Chipotle Chili Powder, (0.13 tsp)
Calories per serving of Creamy Avacado Chipotle Soup
250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)
82 calories of Sour Cream, reduced fat, (0.25 cup)
12 calories of Yellow Onion (medium), (0.19 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Smoked Paprika, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Chipotle Chili Powder, (0.13 tsp)
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