Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 355.4
Total Fat 30.3 g
Saturated Fat 7.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 18.3 g
Cholesterol 28.6 mg
Sodium 1,567.3 mg
Potassium 1,216.6 mg
Total Carbohydrate 21.9 g
Dietary Fiber 5.7 g
Sugars 2.4 g
Protein 8.2 g
Vitamin A 5.6 %
Vitamin B-12 11.4 %
Vitamin B-6 3.1 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 7.9 %
Copper 13.1 %
Folate 4.3 %
Iron 6.0 %
Magnesium 2.9 %
Manganese 25.3 %
Niacin 28.2 %
Pantothenic Acid 3.3 %
Phosphorus 20.9 %
Riboflavin 12.2 %
Selenium 10.0 %
Thiamin 2.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Avacado Chipotle Soup

View the full Creamy Avacado Chipotle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Avacado Chipotle Soup

250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)

82 calories of Sour Cream, reduced fat, (0.25 cup)

12 calories of Yellow Onion (medium), (0.19 serving)

10 calories of Chicken Broth, (1 cup (8 fl oz))

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Smoked Paprika, (0.13 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Chipotle Chili Powder, (0.13 tsp)


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