Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 51.8 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 162.4 mg |
Potassium | 77.5 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 1.5 g |
Sugars | 0.5 g |
Protein | 1.6 g |
Vitamin A | 13.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 39.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.8 % |
Copper | 4.1 % |
Folate | 5.1 % |
Iron | 3.2 % |
Magnesium | 2.5 % |
Manganese | 9.4 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.8 % |
Riboflavin | 1.3 % |
Selenium | 1.1 % |
Thiamin | 2.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tri-Pepper Hummus
View the full Tri-Pepper Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tri-Pepper Hummus
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
12 calories of Tahini, (0.13 tbsp)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.09 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of 100% pure agave nectar, Madhava's, (0.02 tbsp)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Siracha Hot Chili Sauce, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Paprika, (0.03 tsp)
0 calories of Chicken Broth, (0.01 cup (8 fl oz))
0 calories of Parsley, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Tri-Pepper Hummus
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
12 calories of Tahini, (0.13 tbsp)
7 calories of Olive Oil, (0.06 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.09 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of 100% pure agave nectar, Madhava's, (0.02 tbsp)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Siracha Hot Chili Sauce, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Paprika, (0.03 tsp)
0 calories of Chicken Broth, (0.01 cup (8 fl oz))
0 calories of Parsley, (0.06 tbsp)
0 calories of Salt, (0.03 tsp)
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