Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 56.6
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 153.4 mg
Potassium 105.9 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 8.7 g
Vitamin A 0.8 %
Vitamin B-12 4.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 5.9 %
Copper 0.0 %
Folate 0.5 %
Iron 2.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Puffed Pancakes With Fresh Raspberries

View the full Oven Puffed Pancakes With Fresh Raspberries Recipe & Instructions
Submitted by: SPAZETICREDHEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Puffed Pancakes With Fresh Raspberries

26 calories of Egg white, large, (1.50 serving)

24 calories of King Arthur, Whole wheat, Pastry flour, (0.08 cup)

6 calories of Soy Milk Plain Light, (0.08 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Stevia, (1.50 tsp)


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