Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 108.6
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 1.6 mg
Sodium 446.7 mg
Potassium 330.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 6.1 g
Sugars 0.3 g
Protein 6.5 g
Vitamin A 14.8 %
Vitamin B-12 0.6 %
Vitamin B-6 6.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.0 %
Copper 9.1 %
Folate 21.9 %
Iron 10.1 %
Magnesium 9.5 %
Manganese 18.6 %
Niacin 3.0 %
Pantothenic Acid 2.7 %
Phosphorus 11.0 %
Riboflavin 4.0 %
Selenium 3.6 %
Thiamin 9.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Mixed Bean and Bacon Soup

View the full Hearty Mixed Bean and Bacon Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Mixed Bean and Bacon Soup

22 calories of Beans, red kidney, (0.10 cup)

15 calories of Beans, white, (0.05 cup)

13 calories of Bacon, pork, microwaved, (0.30 medium slices, cooked (raw product packed 20/lb))

13 calories of Beans, navy, (0.05 cup)

12 calories of Beans, pinto, (0.05 cup)

11 calories of Lentils, (0.05 cup)

11 calories of Beans, black, (0.05 cup)

9 calories of Chickpeas (garbanzo beans), (0.03 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.10 medium)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Creole Seasoning, (0.20 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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