Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 188.0
Total Fat 6.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 21.5 mg
Sodium 627.9 mg
Potassium 572.5 mg
Total Carbohydrate 22.3 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 10.3 g
Vitamin A 33.3 %
Vitamin B-12 12.6 %
Vitamin B-6 14.3 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.9 %
Copper 9.9 %
Folate 5.7 %
Iron 9.2 %
Magnesium 6.5 %
Manganese 17.8 %
Niacin 18.3 %
Pantothenic Acid 3.8 %
Phosphorus 13.2 %
Riboflavin 9.0 %
Selenium 9.1 %
Thiamin 6.0 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Picadillo Soup

View the full Picadillo Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picadillo Soup

78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)

35 calories of Raisins, (0.07 cup, packed)

28 calories of Baked Potato, with skin, (0.10 large (3" to 4-1/4" dia.)

10 calories of Spanish Olives w/pimento - 2 Olives, (0.67 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))

3 calories of Chicken Broth, (0.27 cup (8 fl oz))

2 calories of Garlic, (0.01 cup)

1 calories of Pumpkin Pie spice, (0.03 tbsp)


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