Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 42.8 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.9 g |
| Protein | 1.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.3 % |
| Copper | 7.1 % |
| Folate | 4.8 % |
| Iron | 7.0 % |
| Magnesium | 3.4 % |
| Manganese | 13.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.9 % |
| Selenium | 3.9 % |
| Thiamin | 7.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear and Cherry Crumble
View the full Pear and Cherry Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear and Cherry Crumble
51 calories of Pears, fresh, (0.63 pear, medium (approx 2-1/2 per lb))
20 calories of Organic All-Purpose White Flour, (0.05 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
12 calories of Sweet Cherries, (0.13 cup, without pits)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Smucker's Sugar-Free Syrup, (0.03 cup)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
Calories per serving of Pear and Cherry Crumble
51 calories of Pears, fresh, (0.63 pear, medium (approx 2-1/2 per lb))
20 calories of Organic All-Purpose White Flour, (0.05 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
12 calories of Sweet Cherries, (0.13 cup, without pits)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Smucker's Sugar-Free Syrup, (0.03 cup)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
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