Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.0
Total Fat 9.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.2 g
Cholesterol 11.5 mg
Sodium 1,407.0 mg
Potassium 606.6 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.4 g
Sugars 10.5 g
Protein 8.5 g
Vitamin A 2.3 %
Vitamin B-12 12.5 %
Vitamin B-6 7.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 12.1 %
Copper 19.6 %
Folate 15.3 %
Iron 14.1 %
Magnesium 5.2 %
Manganese 52.4 %
Niacin 42.9 %
Pantothenic Acid 4.8 %
Phosphorus 28.4 %
Riboflavin 11.0 %
Selenium 21.6 %
Thiamin 10.2 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Risotto tomato-Family recipe

View the full Risotto tomato-Family recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risotto tomato-Family recipe

103 calories of White Rice, long grain, cooked, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

29 calories of Hunt's Tomato Sauce, no salt added, (0.48 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)

13 calories of Chicken Broth, (10.50 fl oz)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)


No nutrition or calorie comments found.