Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 581.0
Total Fat 48.0 g
Saturated Fat 37.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 580.1 mg
Potassium 1,000.2 mg
Total Carbohydrate 38.4 g
Dietary Fiber 8.7 g
Sugars 5.1 g
Protein 9.3 g
Vitamin A 221.4 %
Vitamin B-12 0.4 %
Vitamin B-6 17.2 %
Vitamin C 109.3 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 12.6 %
Copper 30.1 %
Folate 22.4 %
Iron 43.8 %
Magnesium 39.7 %
Manganese 117.3 %
Niacin 14.9 %
Pantothenic Acid 9.1 %
Phosphorus 26.1 %
Riboflavin 3.9 %
Selenium 2.5 %
Thiamin 14.9 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash & Pineapple Red Thai Curry

View the full Squash & Pineapple Red Thai Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash & Pineapple Red Thai Curry

67 calories of Coconut Milk (Silk), (0.84 cup)

60 calories of Peanut Oil, (0.50 tbsp)

50 calories of Butternut Squash, (125 grams)

48 calories of Beans, french, (37.50 grams)

14 calories of Pineapple, fresh, (0.06 fruit)

11 calories of Beansprouts, raw, per 100g (UK), (37.50 gram(s))

8 calories of Red Curry Paste Thai Kitchen, (0.50 tbsp)

8 calories of Palm Sugar, (0.50 tsp)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Fish Sauce, (0.25 tbsp)

0 calories of kaffir line leaves (fresh or frozen), (0.13 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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