Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 369.2
Total Fat 20.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 7.2 g
Cholesterol 101.7 mg
Sodium 509.2 mg
Potassium 365.2 mg
Total Carbohydrate 41.4 g
Dietary Fiber 6.2 g
Sugars 16.3 g
Protein 10.4 g
Vitamin A 13.6 %
Vitamin B-12 48.7 %
Vitamin B-6 86.8 %
Vitamin C 4.7 %
Vitamin D 15.8 %
Vitamin E 11.6 %
Calcium 21.5 %
Copper 19.0 %
Folate 59.1 %
Iron 23.8 %
Magnesium 19.5 %
Manganese 78.6 %
Niacin 16.8 %
Pantothenic Acid 4.3 %
Phosphorus 34.1 %
Riboflavin 37.2 %
Selenium 13.4 %
Thiamin 33.4 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Walnut Bran Muffins

View the full Cherry Walnut Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Walnut Bran Muffins

86 calories of Walnuts, (0.11 cup, chopped)

77 calories of Canola Oil, (0.04 cup)

68 calories of Flour, white, (0.15 cup)

38 calories of Egg, fresh, whole, raw, (0.11 cup (4.86 large eggs))

35 calories of Kellogg's All-Bran Cereal, (0.22 cup (1 serving))

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Dried Cherries, (0.06 cup)

15 calories of Milk, 1%, (0.15 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.11 tsp)


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