Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.1 mg |
| Potassium | 207.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.7 g |
| Protein | 0.8 g |
| Vitamin A | 81.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 111.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.9 % |
| Copper | 2.4 % |
| Folate | 4.7 % |
| Iron | 2.0 % |
| Magnesium | 2.4 % |
| Manganese | 5.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bell Pepper Salad
View the full Bell Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bell Pepper Salad
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Subway Onions, (0.50 serving)
Calories per serving of Bell Pepper Salad
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Subway Onions, (0.50 serving)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Great for a party. It's actually something low fat to munch on!
- Start before work, ready to eat later
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Serve with a side of brown rice and you've got a tasty meal.
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- Printed with permission from the American Institute for Cancer Research
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Healthy toppings make this decorative dish full of nutrients.