Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 1.7 mg |
| Sodium | 162.7 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 19.0 g |
| Protein | 3.9 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 7.3 % |
| Copper | 1.1 % |
| Folate | 6.0 % |
| Iron | 4.5 % |
| Magnesium | 1.1 % |
| Manganese | 5.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.3 % |
| Selenium | 8.6 % |
| Thiamin | 7.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Carrot Cake
View the full Light Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Carrot Cake
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Leavening agents, baking powder, low-sodium, (0.06 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Light Carrot Cake
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Leavening agents, baking powder, low-sodium, (0.06 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Baking Soda, (0.06 tsp)
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