Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 43.9 mg
Sodium 157.7 mg
Potassium 629.7 mg
Total Carbohydrate 32.3 g
Dietary Fiber 4.1 g
Sugars 11.1 g
Protein 19.8 g
Vitamin A 8.4 %
Vitamin B-12 4.5 %
Vitamin B-6 33.4 %
Vitamin C 125.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.5 %
Copper 9.1 %
Folate 13.6 %
Iron 8.7 %
Magnesium 11.2 %
Manganese 13.6 %
Niacin 44.4 %
Pantothenic Acid 11.5 %
Phosphorus 20.7 %
Riboflavin 8.8 %
Selenium 19.3 %
Thiamin 10.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patak's Oven Bake Biryani

View the full Patak's Oven Bake Biryani Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patak's Oven Bake Biryani

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

49 calories of Raisins, (0.10 cup, packed)

40 calories of California Brown Rice, (0.20 cup)

26 calories of Patak's Oven Bake Biryani Sauce, (0.13 cup)

14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.40 medium whole (2-3/5" dia))

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))


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