Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 55.3 mg |
| Sodium | 66.4 mg |
| Potassium | 337.3 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 22.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.2 % |
| Copper | 3.2 % |
| Folate | 1.5 % |
| Iron | 9.7 % |
| Magnesium | 8.3 % |
| Manganese | 11.0 % |
| Niacin | 53.9 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 19.7 % |
| Riboflavin | 5.8 % |
| Selenium | 24.9 % |
| Thiamin | 5.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Curry
View the full Quick Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Curry
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
22 calories of Unico Canned Tomatoes, (4.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
3 calories of Curry powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Garam Masala, (0.17 tbsp)
Calories per serving of Quick Curry
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
22 calories of Unico Canned Tomatoes, (4.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
3 calories of Curry powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Garam Masala, (0.17 tbsp)
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