Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.9
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 3.3 mg
Sodium 821.4 mg
Potassium 880.1 mg
Total Carbohydrate 43.0 g
Dietary Fiber 7.5 g
Sugars 5.1 g
Protein 10.9 g
Vitamin A 43.0 %
Vitamin B-12 5.6 %
Vitamin B-6 10.8 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.4 %
Copper 21.3 %
Folate 20.0 %
Iron 21.2 %
Magnesium 15.4 %
Manganese 46.6 %
Niacin 21.0 %
Pantothenic Acid 3.5 %
Phosphorus 21.2 %
Riboflavin 9.5 %
Selenium 8.0 %
Thiamin 8.9 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Minestrone Soup

View the full Tuscan Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Minestrone Soup

101 calories of Beans, white, (0.33 cup)

68 calories of Barilla Elbow Macaroni, (0.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Summer Squash, (0.17 cup, sliced)

1 calories of Garlic, (0.33 clove)


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