Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 304.3
Total Fat 14.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 7.7 g
Cholesterol 76.6 mg
Sodium 455.6 mg
Potassium 582.9 mg
Total Carbohydrate 33.3 g
Dietary Fiber 4.0 g
Sugars 1.9 g
Protein 15.0 g
Vitamin A 10.7 %
Vitamin B-12 9.7 %
Vitamin B-6 11.3 %
Vitamin C 46.9 %
Vitamin D 19.1 %
Vitamin E 19.1 %
Calcium 5.1 %
Copper 14.0 %
Folate 19.3 %
Iron 16.7 %
Magnesium 14.2 %
Manganese 21.5 %
Niacin 17.7 %
Pantothenic Acid 11.1 %
Phosphorus 22.4 %
Riboflavin 9.2 %
Selenium 30.0 %
Thiamin 7.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Corn Soup

View the full Shrimp & Corn Soup Recipe & Instructions
Submitted by: TEROCLAN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Corn Soup

116 calories of Canola Oil, (0.06 cup)

53 calories of Shrimp, raw, (1.78 oz)

52 calories of Yellow Sweet Corn, Canned, (0.39 cup)

52 calories of Yellow Sweet Corn, Canned, (0.39 cup)

10 calories of Tomato Paste, (0.07 can (6 oz))

7 calories of Onions, raw, (0.11 cup, chopped)

7 calories of Sorghum, (0.01 cup)

6 calories of Rice flour, brown, (0.01 cup)

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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