Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.3 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 76.6 mg |
| Sodium | 455.6 mg |
| Potassium | 582.9 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.9 g |
| Protein | 15.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 46.9 % |
| Vitamin D | 19.1 % |
| Vitamin E | 19.1 % |
| Calcium | 5.1 % |
| Copper | 14.0 % |
| Folate | 19.3 % |
| Iron | 16.7 % |
| Magnesium | 14.2 % |
| Manganese | 21.5 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 22.4 % |
| Riboflavin | 9.2 % |
| Selenium | 30.0 % |
| Thiamin | 7.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Corn Soup
View the full Shrimp & Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Corn Soup
116 calories of Canola Oil, (0.06 cup)
53 calories of Shrimp, raw, (1.78 oz)
52 calories of Yellow Sweet Corn, Canned, (0.39 cup)
52 calories of Yellow Sweet Corn, Canned, (0.39 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Sorghum, (0.01 cup)
6 calories of Rice flour, brown, (0.01 cup)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Shrimp & Corn Soup
116 calories of Canola Oil, (0.06 cup)
53 calories of Shrimp, raw, (1.78 oz)
52 calories of Yellow Sweet Corn, Canned, (0.39 cup)
52 calories of Yellow Sweet Corn, Canned, (0.39 cup)
10 calories of Tomato Paste, (0.07 can (6 oz))
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Sorghum, (0.01 cup)
6 calories of Rice flour, brown, (0.01 cup)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
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