Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.0 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 28.9 mg |
| Sodium | 723.2 mg |
| Potassium | 282.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.4 g |
| Protein | 13.0 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 37.9 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.5 % |
| Calcium | 3.1 % |
| Copper | 3.7 % |
| Folate | 4.2 % |
| Iron | 13.0 % |
| Magnesium | 4.0 % |
| Manganese | 3.2 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.5 % |
| Selenium | 10.4 % |
| Thiamin | 14.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Chili
View the full Lamb Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Chili
106 calories of Lamb, Ground, (1.33 oz)
22 calories of candy GHIRARDELLI 72% cacao Twilight Delight 3pc/38g, (0.11 serving)
21 calories of Morningstar Farms- Meal starter crumble, (14.21 gram(s))
17 calories of Morningstar Meal Starters Grillers Recipe Crumble, (0.21 serving)
16 calories of Del Monte Petite Cut Diced Tomatoes, (0.31 cup)
13 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.13 serving)
9 calories of Beans, red kidney, (0.04 cup)
7 calories of Fat Tire beer, (0.50 oz)
4 calories of Butter, salted, (0.04 tbsp)
4 calories of Brown sugar (light), (0.25 tsp)
3 calories of Honey, (0.04 tbsp)
3 calories of Turkey Broth Stock 1c=10cals Homemade (see my recipe) low fat, low salt pre-seasoned, (0.25 cup)
2 calories of Green Giant Fresh Baby Cut Carrots, (0.17 oz)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Serrano Peppers, (0.08 pepper)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Lamb Chili
106 calories of Lamb, Ground, (1.33 oz)
22 calories of candy GHIRARDELLI 72% cacao Twilight Delight 3pc/38g, (0.11 serving)
21 calories of Morningstar Farms- Meal starter crumble, (14.21 gram(s))
17 calories of Morningstar Meal Starters Grillers Recipe Crumble, (0.21 serving)
16 calories of Del Monte Petite Cut Diced Tomatoes, (0.31 cup)
13 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.13 serving)
9 calories of Beans, red kidney, (0.04 cup)
7 calories of Fat Tire beer, (0.50 oz)
4 calories of Butter, salted, (0.04 tbsp)
4 calories of Brown sugar (light), (0.25 tsp)
3 calories of Honey, (0.04 tbsp)
3 calories of Turkey Broth Stock 1c=10cals Homemade (see my recipe) low fat, low salt pre-seasoned, (0.25 cup)
2 calories of Green Giant Fresh Baby Cut Carrots, (0.17 oz)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Serrano Peppers, (0.08 pepper)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- A delicious easy and healthy meal.
- Great to make ahead for BBQ. Easy to broil or on the grill, this traditional Serbian based recipe will...
- I remember watching the Frug make these on TV about 20 years ago and I have long since lost his exact...
- This an Arabic recipe for grilled ground beef or ground chicken/turkey.
- Full of flavor they make any plain sauce taste homemade in an Italian kitchen. Small so easy to maintain...
- Slight variation of Indian dish recipe found here on Spark.
- This makes a ton - but freezes very well.
- A new twist on meatloaf.
- These Greek-style burgers served in whole wheat pitas make a great change from plain old hamburgers!