Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 176.5 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 13.3 g |
Cholesterol | 0.0 mg |
Sodium | 156.7 mg |
Potassium | 61.4 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 0.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.6 % |
Copper | 1.4 % |
Folate | 0.8 % |
Iron | 0.9 % |
Magnesium | 1.0 % |
Manganese | 5.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.4 % |
Riboflavin | 0.7 % |
Selenium | 1.3 % |
Thiamin | 1.3 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South Beach Ph 1 Chopped Tuna Salad Dressing
View the full South Beach Ph 1 Chopped Tuna Salad Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South Beach Ph 1 Chopped Tuna Salad Dressing
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
9 calories of Garlic, (2 clove)
8 calories of Lime Juice, (1 fl oz)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of South Beach Ph 1 Chopped Tuna Salad Dressing
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
9 calories of Garlic, (2 clove)
8 calories of Lime Juice, (1 fl oz)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
- Easy, low-sodium recipe for the beginner cook!!
- Fresh summer salad dressing
- This is a tasty side that can be added to any main course.
- Easy marinade, and short cook time.
- A light and tasty whole meal.
- This is my healthy version of shrimp and sausage etoufee. It's very filling!
- A great easy-to-prepare recipe to share with your kids!
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- A homemade sauce, great for pasta.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...