Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.1
Total Fat 27.4 g
Saturated Fat 13.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.5 g
Cholesterol 61.2 mg
Sodium 121.9 mg
Potassium 315.7 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 14.0 g
Vitamin A 0.1 %
Vitamin B-12 1.3 %
Vitamin B-6 18.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.3 %
Copper 4.1 %
Folate 2.5 %
Iron 5.0 %
Magnesium 5.3 %
Manganese 5.1 %
Niacin 15.9 %
Pantothenic Acid 5.7 %
Phosphorus 15.5 %
Riboflavin 12.1 %
Selenium 32.2 %
Thiamin 38.2 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour Pork Chops, Low Carb

View the full Sweet & Sour Pork Chops, Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Pork Chops, Low Carb

246 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.19 lb)

59 calories of Coconut Oil, (0.50 tbsp)

14 calories of Onions, raw, (0.25 large)

2 calories of Cider Vinegar, (0.06 cup)

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (1 serving)

0 calories of liquid stevia (5 drops), (1 serving)


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