Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 49.0 mg |
| Sodium | 327.1 mg |
| Potassium | 196.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.6 g |
| Protein | 22.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 21.2 % |
| Copper | 3.3 % |
| Folate | 4.1 % |
| Iron | 8.7 % |
| Magnesium | 6.1 % |
| Manganese | 13.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 23.9 % |
| Riboflavin | 11.1 % |
| Selenium | 17.1 % |
| Thiamin | 5.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pita Sandwiches
View the full Turkey Pita Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pita Sandwiches
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
37 calories of Bread, pita, whole-wheat, (0.50 pita, small (4" dia))
31 calories of Yogurt, plain, low fat, (50 grams)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
0 calories of Iceberg Lettuce (salad), (0.50 leaf)
Calories per serving of Turkey Pita Sandwiches
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
37 calories of Bread, pita, whole-wheat, (0.50 pita, small (4" dia))
31 calories of Yogurt, plain, low fat, (50 grams)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
0 calories of Iceberg Lettuce (salad), (0.50 leaf)
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