Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 11.7 mg |
| Sodium | 616.3 mg |
| Potassium | 403.0 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.2 g |
| Protein | 6.2 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 15.4 % |
| Copper | 1.3 % |
| Folate | 1.1 % |
| Iron | 8.2 % |
| Magnesium | 0.9 % |
| Manganese | 5.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black-Eyed Peas with Spiced Butter (1 cup)
View the full Black-Eyed Peas with Spiced Butter (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black-Eyed Peas with Spiced Butter (1 cup)
101 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.63 Cup)
39 calories of Butter, unsalted, (0.38 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (0.03 cup)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
Calories per serving of Black-Eyed Peas with Spiced Butter (1 cup)
101 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.63 Cup)
39 calories of Butter, unsalted, (0.38 tbsp)
13 calories of Campbell's low sodium chicken broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Garlic, (0.03 cup)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
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