Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 7.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 13.4 mg
Sodium 137.9 mg
Potassium 269.6 mg
Total Carbohydrate 31.9 g
Dietary Fiber 0.7 g
Sugars 8.1 g
Protein 5.8 g
Vitamin A 3.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 0.5 %
Calcium 16.7 %
Copper 0.6 %
Folate 0.0 %
Iron 1.6 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 17.5 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pancakes

View the full Breakfast Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pancakes

109 calories of Plain white flour (UK), (31.25 g)

45 calories of Butter, salted, (6.25 grams)

23 calories of Cravendale Milk, (1.25 oz)

17 calories of Brown Sugar, (1.50 tsp unpacked)

15 calories of egg raw (1 serving = 1 egg = 42g), (0.25 serving)

2 calories of Leavening agents, baking powder, low-sodium, (0.50 tsp)


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