Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,693.2
Total Fat 223.5 g
Saturated Fat 60.8 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 17.2 g
Cholesterol 182.2 mg
Sodium 14,555.3 mg
Potassium 7,263.4 mg
Total Carbohydrate 149.6 g
Dietary Fiber 53.4 g
Sugars 27.0 g
Protein 59.8 g
Vitamin A 1,050.3 %
Vitamin B-12 21.7 %
Vitamin B-6 141.0 %
Vitamin C 2,003.5 %
Vitamin D 0.0 %
Vitamin E 160.5 %
Calcium 135.2 %
Copper 40.6 %
Folate 253.6 %
Iron 100.9 %
Magnesium 108.7 %
Manganese 177.9 %
Niacin 51.7 %
Pantothenic Acid 87.3 %
Phosphorus 128.7 %
Riboflavin 124.0 %
Selenium 77.1 %
Thiamin 78.2 %
Zinc 48.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ranch dip and vegetables

View the full ranch dip and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ranch dip and vegetables

1,439 calories of Mayonnaise, regular (mayo), (1 cup)

690 calories of Sour Cream, (1.20 cup)

340 calories of Broccoli, fresh, (2 bunch)

80 calories of Cucumber, Fresh, (5 cup)

70 calories of Green Giant Fresh Baby Cut Carrots, (6 oz)

51 calories of Celery, raw, (5 stalk, large (11"-12" long))

39 calories of Garlic powder, (1.40 tbsp)

32 calories of Onion powder, (1.40 tbsp)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

13 calories of black pepper, coarse ground, (0.80 tsp)

9 calories of Dill weed, dried, (1.20 tbsp)

4 calories of Parsley, dried, (1.20 tbsp)

0 calories of Salt, (1.80 tbsp)


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