Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 5.9 mg |
| Sodium | 997.2 mg |
| Potassium | 416.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.9 g |
| Protein | 4.1 g |
| Vitamin A | 57.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 9.8 % |
| Copper | 13.3 % |
| Folate | 10.2 % |
| Iron | 12.4 % |
| Magnesium | 9.5 % |
| Manganese | 26.5 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 11.5 % |
| Selenium | 14.2 % |
| Thiamin | 6.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pickle Soup
View the full Pickle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pickle Soup
35 calories of Barley, pearled, raw, (0.05 cup)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
11 calories of Turnips, (0.30 cup, cubes)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Leeks, (0.10 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Cremini Mushroom, (20 gram)
5 calories of Vegetable Broth, (0.30 cup)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
3 calories of Dill Pickles, (0.10 cup, chopped or diced)
2 calories of Dill weed, dried, (0.30 tbsp)
2 calories of Garlic, (0.40 cloves)
2 calories of Pepper, black, (0.10 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
Calories per serving of Pickle Soup
35 calories of Barley, pearled, raw, (0.05 cup)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
11 calories of Turnips, (0.30 cup, cubes)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Leeks, (0.10 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Cremini Mushroom, (20 gram)
5 calories of Vegetable Broth, (0.30 cup)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
3 calories of Dill Pickles, (0.10 cup, chopped or diced)
2 calories of Dill weed, dried, (0.30 tbsp)
2 calories of Garlic, (0.40 cloves)
2 calories of Pepper, black, (0.10 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
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