Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 82.9 mg |
| Sodium | 105.0 mg |
| Potassium | 723.2 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 28.1 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 58.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 61.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.7 % |
| Copper | 11.4 % |
| Folate | 20.6 % |
| Iron | 17.3 % |
| Magnesium | 14.9 % |
| Manganese | 18.9 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 29.1 % |
| Riboflavin | 21.7 % |
| Selenium | 44.9 % |
| Thiamin | 17.1 % |
| Zinc | 37.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lamb cabbage rolls
View the full lamb cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lamb cabbage rolls
171 calories of Lamb, Cubed, (4.50 oz)
25 calories of Cabbage, fresh, (3 leaf, large)
13 calories of Brown Rice, long grain, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Dill weed, fresh, (0.25 sprigs)
Calories per serving of lamb cabbage rolls
171 calories of Lamb, Cubed, (4.50 oz)
25 calories of Cabbage, fresh, (3 leaf, large)
13 calories of Brown Rice, long grain, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Dill weed, fresh, (0.25 sprigs)
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