Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 46.3 mg |
| Sodium | 38.4 mg |
| Potassium | 271.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.1 g |
| Protein | 4.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 10.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.6 % |
| Calcium | 3.2 % |
| Copper | 6.2 % |
| Folate | 5.2 % |
| Iron | 4.7 % |
| Magnesium | 5.8 % |
| Manganese | 11.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pancakes
View the full Paleo Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pancakes
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Trader Joe's Almond Butter with Roasted Flaxseeds, (0.50 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Blueberries, fresh, (0.03 cup)
Calories per serving of Paleo Pancakes
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Trader Joe's Almond Butter with Roasted Flaxseeds, (0.50 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Blueberries, fresh, (0.03 cup)
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