Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 7.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 42.2 mg
Sodium 409.5 mg
Potassium 543.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 5.1 g
Sugars 2.6 g
Protein 17.1 g
Vitamin A 26.9 %
Vitamin B-12 17.5 %
Vitamin B-6 14.6 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.9 %
Copper 8.9 %
Folate 6.9 %
Iron 18.0 %
Magnesium 7.8 %
Manganese 11.0 %
Niacin 16.2 %
Pantothenic Acid 3.0 %
Phosphorus 13.3 %
Riboflavin 11.6 %
Selenium 15.1 %
Thiamin 6.9 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

119 calories of Ground Beef (extra lean), (1.60 oz)

22 calories of Beans, red kidney, (0.10 cup)

21 calories of Bush's, Black Beans, (0.10 cup)

14 calories of Vegetable Juice Cocktail (Original V8), (2.30 fl oz)

13 calories of Crushed Tomatoes, (39.69 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

3 calories of Beef Bullion (2 cubes), (0.05 serving)

1 calories of Garlic, (0.20 clove)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)


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