Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.8
Total Fat 11.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.5 g
Cholesterol 6.3 mg
Sodium 427.9 mg
Potassium 113.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.1 g
Sugars 3.4 g
Protein 2.2 g
Vitamin A 3.6 %
Vitamin B-12 0.1 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 6.5 %
Vitamin E 0.2 %
Calcium 8.3 %
Copper 0.4 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 6.8 %
Riboflavin 6.5 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Lactose Hollandaise Sauce

View the full Lower Lactose Hollandaise Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Lactose Hollandaise Sauce

88 calories of Earth Balance Natural Buttery Spread, (0.88 tbsp)

28 calories of Milk -Organic Valley lactose free 1%, (0.25 cup)

25 calories of Knorr Hollandaise Sauce (entire packet of mix only), (0.25 serving)

13 calories of Butter, salted, (0.13 tbsp)

3 calories of Cumin seed, (0.38 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Tumeric, (0.25 tsp)

0 calories of Johnny's Seasoned Salt (1/4 tsp), (0.25 serving)


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