Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 505.7
Total Fat 20.5 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.4 g
Cholesterol 45.0 mg
Sodium 633.6 mg
Potassium 370.2 mg
Total Carbohydrate 59.5 g
Dietary Fiber 4.3 g
Sugars 0.2 g
Protein 19.9 g
Vitamin A 10.4 %
Vitamin B-12 14.2 %
Vitamin B-6 10.4 %
Vitamin C 9.9 %
Vitamin D 0.7 %
Vitamin E 6.2 %
Calcium 21.4 %
Copper 17.0 %
Folate 35.4 %
Iron 23.1 %
Magnesium 11.2 %
Manganese 27.7 %
Niacin 25.4 %
Pantothenic Acid 9.0 %
Phosphorus 29.7 %
Riboflavin 26.8 %
Selenium 44.1 %
Thiamin 38.7 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Wraps

View the full Hamburger Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Wraps

319 calories of Flour Tortillas, (2 tortilla (approx 7-8" dia))

91 calories of Cheddar Cheese, (0.20 cup, shredded)

75 calories of Ground beef, lean, (1 oz)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)


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