Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 143.5 mg |
| Potassium | 278.6 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.4 g |
| Protein | 3.2 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.2 % |
| Copper | 3.9 % |
| Folate | 10.2 % |
| Iron | 7.0 % |
| Magnesium | 7.1 % |
| Manganese | 13.8 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 6.8 % |
| Selenium | 1.0 % |
| Thiamin | 6.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's Sauted Green Beans
View the full Jamie's Sauted Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's Sauted Green Beans
34 calories of Green Beans (snap), (1 cup)
18 calories of Sauteed Button Mushrooms w/ 2 tbs olive oil, (0.13 cup)
12 calories of Onion (Raw), (1 oz)
9 calories of Ham 98% fat free (Hickory smoked ham steak), (0.25 oz)
5 calories of White Wine, (0.25 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
0 calories of Garlic, Granulated (Dry), (0.13 tsp)
Calories per serving of Jamie's Sauted Green Beans
34 calories of Green Beans (snap), (1 cup)
18 calories of Sauteed Button Mushrooms w/ 2 tbs olive oil, (0.13 cup)
12 calories of Onion (Raw), (1 oz)
9 calories of Ham 98% fat free (Hickory smoked ham steak), (0.25 oz)
5 calories of White Wine, (0.25 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
0 calories of Garlic, Granulated (Dry), (0.13 tsp)
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