Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 117.1 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.1 mg |
Potassium | 342.7 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 3.1 g |
Sugars | 19.8 g |
Protein | 1.1 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 2.0 % |
Copper | 6.3 % |
Folate | 1.1 % |
Iron | 2.4 % |
Magnesium | 4.8 % |
Manganese | 6.6 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.1 % |
Riboflavin | 4.9 % |
Selenium | 0.2 % |
Thiamin | 2.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stewed Prunes with Cinnamon
View the full Stewed Prunes with Cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stewed Prunes with Cinnamon
102 calories of Prunes, dried, (0.25 cup, pitted)
8 calories of Honey, (0.13 tbsp)
7 calories of Orange Juice, (0.06 cup)
0 calories of Cinnamon stick, (0.13 serving)
Calories per serving of Stewed Prunes with Cinnamon
102 calories of Prunes, dried, (0.25 cup, pitted)
8 calories of Honey, (0.13 tbsp)
7 calories of Orange Juice, (0.06 cup)
0 calories of Cinnamon stick, (0.13 serving)
Calories in Similar Recipes
- A sweet treat after dinner.
- Low fat, low calorie cookies to satisfy your sweet tooth!
- The ultimate fruitcake, perfect for a tropical change from the usual!
- A lovely fruity cake that is so low in fat - give it a try and see !
- My dad's FAVOURITE around the holiday season. Takes a little bit of time, yet it's totally worth it!...
- modified from ppk
- The recipe it great on oatmeal, yogurt, or even on the side with some cereal for a nice breakfast. It...
- An absolutely delicious, savory soup with a subtle hint of natural sweetness. Perfect when your taste...
- A tasty snack bar to eat for breakfast or in between meals.
- Yummy pumpkin oat bars with a hint of sweetness and a little pecan crunch. These freeze well, too!
- Great with hot biscuits and butter
- This casserole is actually a Jewish dish called Tzimmes. I adapted this from a higher fat/sugar version...
Nutrition & Calorie Comments