Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 313.3 mg |
| Potassium | 330.2 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 15.2 g |
| Sugars | 3.9 g |
| Protein | 21.1 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 82.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.0 % |
| Copper | 3.1 % |
| Folate | 3.6 % |
| Iron | 6.7 % |
| Magnesium | 7.3 % |
| Manganese | 3.8 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 17.8 % |
| Riboflavin | 5.7 % |
| Selenium | 22.0 % |
| Thiamin | 6.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetables Stir-Fry with Noodles
View the full Chicken & Vegetables Stir-Fry with Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetables Stir-Fry with Noodles
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
26 calories of The Silver Palate Lemon Basil Cooking Sauce (2 TBS), (0.75 serving)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of NoOodle Shirataki Noodles (8oz.), (2.50 serving)
Calories per serving of Chicken & Vegetables Stir-Fry with Noodles
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
26 calories of The Silver Palate Lemon Basil Cooking Sauce (2 TBS), (0.75 serving)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of NoOodle Shirataki Noodles (8oz.), (2.50 serving)
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