Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 58.8 mg |
| Sodium | 329.3 mg |
| Potassium | 732.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.8 g |
| Protein | 24.8 g |
| Vitamin A | 119.5 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 39.6 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.1 % |
| Copper | 11.3 % |
| Folate | 7.4 % |
| Iron | 9.2 % |
| Magnesium | 15.5 % |
| Manganese | 20.5 % |
| Niacin | 68.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 27.8 % |
| Riboflavin | 8.7 % |
| Selenium | 28.8 % |
| Thiamin | 11.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Food and Wine - Chicken Curry with Potatoes and Squash
View the full Food and Wine - Chicken Curry with Potatoes and Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Food and Wine - Chicken Curry with Potatoes and Squash
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
38 calories of coconut milk, light (Trader Joe's), 1/3 cup, (0.75 serving)
34 calories of Butternut Squash, (0.42 cup, cubes)
19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Garlic, (1 clove)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Food and Wine - Chicken Curry with Potatoes and Squash
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
38 calories of coconut milk, light (Trader Joe's), 1/3 cup, (0.75 serving)
34 calories of Butternut Squash, (0.42 cup, cubes)
19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Garlic, (1 clove)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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