Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 473.2 mg |
| Potassium | 382.9 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.6 g |
| Protein | 10.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.3 % |
| Copper | 8.6 % |
| Folate | 18.2 % |
| Iron | 11.7 % |
| Magnesium | 10.4 % |
| Manganese | 14.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 8.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Turkey w/Black Beans 4 serv. @ 238cal. Recipe Calculator is incorrect
View the full Chili Turkey w/Black Beans 4 serv. @ 238cal. Recipe Calculator is incorrect Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Turkey w/Black Beans 4 serv. @ 238cal. Recipe Calculator is incorrect
57 calories of Beans, black, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
20 calories of Tomato Sauce, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
Calories per serving of Chili Turkey w/Black Beans 4 serv. @ 238cal. Recipe Calculator is incorrect
57 calories of Beans, black, (0.25 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
20 calories of Tomato Sauce, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
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