Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 133.4
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 232.9 mg
Potassium 150.3 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 24.2 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.9 %
Copper 3.0 %
Folate 2.5 %
Iron 4.7 %
Magnesium 2.8 %
Manganese 9.5 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 1.3 %
Selenium 1.9 %
Thiamin 2.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony Garlic Peppered Chicken

View the full Lemony Garlic Peppered Chicken Recipe & Instructions
Submitted by: MEBEGINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony Garlic Peppered Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

9 calories of Garlic powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 cup, sliced)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Lemon Juice, (0.08 cup)


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