Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 366.4
Total Fat 4.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 545.4 mg
Potassium 489.3 mg
Total Carbohydrate 72.9 g
Dietary Fiber 16.9 g
Sugars 10.0 g
Protein 15.5 g
Vitamin A 180.7 %
Vitamin B-12 0.0 %
Vitamin B-6 30.7 %
Vitamin C 471.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 4.5 %
Copper 12.2 %
Folate 24.5 %
Iron 8.7 %
Magnesium 24.2 %
Manganese 67.9 %
Niacin 15.1 %
Pantothenic Acid 5.0 %
Phosphorus 15.2 %
Riboflavin 5.3 %
Selenium 19.6 %
Thiamin 15.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Live Pepper Poppers

View the full Live Pepper Poppers Recipe & Instructions
Submitted by: NINETEENJS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Live Pepper Poppers

145 calories of Brown Rice, long grain, (0.67 cup)

121 calories of Goya Dark Red Kidney Beans, (0.67 cup)

33 calories of Peppers, sweet, red, fresh, (1.67 small)

27 calories of Onion-Red, Raw, (0.17 cup)

17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)

9 calories of Raw Tomato (Medium, whole), (0.33 serving)

7 calories of Bell Pepper, Red, 1 large raw, (24.67 gram)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Chili powder, (0.33 tsp)

2 calories of Pepper, red or cayenne, (0.33 tsp)

0 calories of Cumin - ground (1 tsp), (0.17 tsp)


No nutrition or calorie comments found.