Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,418.8 | Total Fat | 68.6 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 9.8 g |
| Monounsaturated Fat | 16.7 g |
| Cholesterol | 320.0 mg |
| Sodium | 9,960.1 mg |
| Potassium | 6,832.5 mg |
| Total Carbohydrate | 315.8 g |
| Dietary Fiber | 115.6 g |
| Sugars | 50.2 g |
| Protein | 179.3 g |
| Vitamin A | 810.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 232.2 % |
| Vitamin C | 549.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 54.2 % |
| Calcium | 78.5 % |
| Copper | 150.2 % |
| Folate | 250.5 % |
| Iron | 268.8 % |
| Magnesium | 183.2 % |
| Manganese | 388.6 % |
| Niacin | 92.6 % |
| Pantothenic Acid | 29.0 % |
| Phosphorus | 163.3 % |
| Riboflavin | 108.5 % |
| Selenium | 44.0 % |
| Thiamin | 136.2 % |
| Zinc | 78.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bean Chili
View the full Turkey Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bean Chili
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
454 calories of Beans, black, (2 cup)
435 calories of Beans, red kidney, (2 cup)
236 calories of Chili powder, (10 tbsp)
159 calories of Olive Oil, (4 1tsp)
107 calories of Tomato Paste, (0.50 cup)
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
75 calories of Garlic, (50 grams)
51 calories of Soy Sauce, (6 tbsp)
49 calories of Pepper, black, (3 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
18 calories of Parsley, (50 grams)
17 calories of Cider Vinegar, (8 tbsp)
2 calories of Hot Pepper Sauce, (3 tsp)
Calories per serving of Turkey Bean Chili
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
454 calories of Beans, black, (2 cup)
435 calories of Beans, red kidney, (2 cup)
236 calories of Chili powder, (10 tbsp)
159 calories of Olive Oil, (4 1tsp)
107 calories of Tomato Paste, (0.50 cup)
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
75 calories of Garlic, (50 grams)
51 calories of Soy Sauce, (6 tbsp)
49 calories of Pepper, black, (3 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
18 calories of Parsley, (50 grams)
17 calories of Cider Vinegar, (8 tbsp)
2 calories of Hot Pepper Sauce, (3 tsp)
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