Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 4.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 34.6 mg
Sodium 283.1 mg
Potassium 214.6 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 10.6 g
Vitamin A 35.5 %
Vitamin B-12 2.1 %
Vitamin B-6 6.6 %
Vitamin C 29.1 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 1.9 %
Copper 1.6 %
Folate 6.3 %
Iron 10.4 %
Magnesium 2.4 %
Manganese 3.2 %
Niacin 4.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.2 %
Riboflavin 3.5 %
Selenium 0.3 %
Thiamin 5.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Hamburger Stew (with turkey)

View the full Easy Hamburger Stew (with turkey) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Hamburger Stew (with turkey)

67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)

25 calories of Cambell's Cream of Mushroom Soup, (0.25 serving)

18 calories of potato, yucon gold, (24.67 gram(s))

8 calories of cereal, corn flakes, great value, (0.08 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))

2 calories of Onions, raw, (0.04 large)

1 calories of Sweet peppers (bell), (0.04 medium (approx 2-3/4" long, 2-1/2" dia))

0 calories of Water, tap, (0.06 cup (8 fl oz))


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