Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.7 mg |
| Sodium | 230.7 mg |
| Potassium | 356.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.0 g |
| Protein | 18.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.5 % |
| Copper | 10.6 % |
| Folate | 18.3 % |
| Iron | 15.5 % |
| Magnesium | 10.8 % |
| Manganese | 16.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.1 % |
| Selenium | 1.5 % |
| Thiamin | 10.3 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momma's Easy Turkey Chili
View the full Momma's Easy Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momma's Easy Turkey Chili
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
48 calories of Beans, black, (0.21 cup)
18 calories of Crushed Tomatoes, (56.64 grams)
15 calories of Beans, red kidney, (0.07 cup)
4 calories of McCormick Chili Seasoning, (0.14 serving)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
Calories per serving of Momma's Easy Turkey Chili
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
48 calories of Beans, black, (0.21 cup)
18 calories of Crushed Tomatoes, (56.64 grams)
15 calories of Beans, red kidney, (0.07 cup)
4 calories of McCormick Chili Seasoning, (0.14 serving)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
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