Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 323.8 mg |
| Potassium | 649.7 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.5 g |
| Protein | 15.5 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 9.9 % |
| Vitamin D | 26.7 % |
| Vitamin E | 8.7 % |
| Calcium | 5.7 % |
| Copper | 9.4 % |
| Folate | 35.2 % |
| Iron | 14.0 % |
| Magnesium | 5.6 % |
| Manganese | 6.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 26.1 % |
| Phosphorus | 20.8 % |
| Riboflavin | 109.5 % |
| Selenium | 49.8 % |
| Thiamin | 24.4 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Little Bit Of Scrambled Egg With Veges
View the full A Little Bit Of Scrambled Egg With Veges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Little Bit Of Scrambled Egg With Veges
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.14 gram(s))
Calories per serving of A Little Bit Of Scrambled Egg With Veges
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.14 gram(s))
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