Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 145.8 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 68.4 mg |
Sodium | 77.8 mg |
Potassium | 379.2 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 27.7 g |
Vitamin A | 2.3 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 36.1 % |
Vitamin C | 31.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.8 % |
Copper | 3.9 % |
Folate | 3.4 % |
Iron | 6.8 % |
Magnesium | 9.7 % |
Manganese | 4.7 % |
Niacin | 66.8 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 24.3 % |
Riboflavin | 7.1 % |
Selenium | 30.3 % |
Thiamin | 7.0 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in greek chicken oregano & lemon
View the full greek chicken oregano & lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of greek chicken oregano & lemon
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of salt & pepper, (0.13 serving)
Calories per serving of greek chicken oregano & lemon
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of salt & pepper, (0.13 serving)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.